If you want to know that is the current time at UTC/GMT on your Mac, you can make use of the Terminal app and run the date command along with the Timezone (TZ) as GMT or with a -u flag.
Example 1: GMT Time using TZ
% TZ=GMT date
Fri Sep 8 11:54:18 GMT 2023

Example 2: UTC Time using -u flag
% date -u
Fri Sep 8 11:55:52 UTC 2023

This is not an AI-generated article but is demonstrated by a human on an M1 Mac running macOS Sonoma 14.0.
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