Let's see an example of how you can get the HTTP Request or Response headers in Safari web browser for macOS,
Let's open Safari and visit google.com and search for the team java and see what the request-response headers are,

As you can see in the above gif example, right-click on the webpage and select "Inspect element", go to the network tab, you may see a lot of entries of all kind of files loaded: CSS, images, javaScript, etc, you can select the Documents tab just to see the webpages request - click on Headers and you would see the Request and Response headers.
Request::method: GET
:scheme: https
:authority: www.google.com
:path: /search?q=java&client=safari&sxsrf=xxx%xxx&ei=xxx-EPxtaMuAg&oq=java&gs_lcp=xxx&sclient=gws-wiz&ved=xxx
Cookie: CGIC=XXX
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
Accept-Encoding: gzip, deflate, br
Host: www.google.com
User-Agent: Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/14.1.1 Safari/605.1.15
Accept-Language: en-us
Referer: https://www.google.com/
Connection: keep-alive
Response:
:status: 200
Content-Type: text/html; charset=UTF-8
Set-Cookie: 1P_JAR=2021-07-25-10; expires=Tue, 24-Aug-2021 10:47:57 GMT; path=/; domain=.google.com; Secure; SameSite=none
Set-Cookie: SIDCC=xxx; expires=Mon, 25-Jul-2022 10:47:57 GMT; path=/; domain=.google.com; priority=high
Set-Cookie: __Secure-3PSIDCC=xxx; expires=Mon, 25-Jul-2022 10:47:57 GMT; path=/; domain=.google.com; Secure; HttpOnly; priority=high; SameSite=none
Date: Sun, 25 Jul 2021 10:47:57 GMT
X-Frame-Options: SAMEORIGIN
Content-Encoding: gzip
X-XSS-Protection: 0
Cache-Control: private, max-age=0
Expires: -1
Server: gws
Strict-Transport-Security: max-age=31536000
Alt-Svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000,h3-T051=":443"; ma=2592000,h3-Q050=":443"; ma=2592000,h3-Q046=":443"; ma=2592000,h3-Q043=":443"; ma=2592000,quic=":443"; ma=2592000; v="46,43"
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